Month: February 2018

online personal trainer is the future?

I often get met with laughter when I say to people I prefer to work with clients as an online personal trainer rather an in-person personal trainer but allow me to explain some of the benefits I feel you get when working with an online personal trainer. The biggest benefit of working with an online…

cheap personal trainer Edinburgh

Where is that budgie?

Every client of mine has at some point called me the “cheap personal trainer Edinburgh”, which I happily wear as a badge of honour. Some people would not want this association but for me it makes me smile and I am about to explain why! Simply put I am no cheaper than any other personal…

Weight Loss Specialist

Dont be a habit rabbit!

Don’t be a habit rabbit! This is a small article to highlight some of the habits I hear from a lot of my clients. Break these habits so you don’t get caught in the headlights of the incoming HGV of failed weight loss. Don’t be a habit rabbit! Habit 1: Do you know that our…